The Power of Naming Our Fears

The Power of Naming Our Fears

We can’t deal with what we won’t acknowledge.

We aren’t meant to stuff our fears. We aren’t meant to pretend they don’t exist. We can welcome our fears as a way to uncover a deeper truth about ourselves. Fear doesn’t have to be the enemy. Naming our fear can help lead us out of the valleys we encounter and into the light.

When Trusting Your Next Step Doesn’t Come Easily

When Trusting Your Next Step Doesn’t Come Easily

Throughout the years, I’ve had to make some hard medical decisions—very few of which have left me feeling confident about the path ahead.

+ Am I making the right decision?
+ Is this what is best for my future?
+ What if things don’t turn out as planned?

Easy answers to these questions aren’t common, but time has taught me that while I might not always make the right decision, I can trust God will always walk with me through the next step.

The Power of Being Still as You Walk Toward Healing

The Power of Being Still as You Walk Toward Healing

“How often are you still?”

The question caught me off guard. “I’m still all the time,” I answered. “When I’m reading, spending time in the Word. I’ve started to sit and listen to music while I work on a paint by number. I’m actually still more than I realized!”

“No, I mean truly still. Doing absolutely nothing. When do you allow your mind and body to be still?”

After a lengthy pause, “Oh, never.”

After that conversation, it didn’t require much energy to uncover just how much effort I unintentionally put into evading stillness. It became apparent that I struggle to do nothing, to simply be. But I couldn’t really pinpoint why.

As someone who believed they were incorporating the practice of stillness into their life, I started to pay attention to why I had unintentionally started avoiding it.

As I began to take note of the lack of stillness in my life, I discovered I had been confusing stillness with rest.

Learning to Wait When Our Longings Linger

Learning to Wait When Our Longings Linger

Purple crocuses pop against the backdrop of the dormant blades of grass—a sign that spring is on its way. Layers begin to shed as buds form on trees, and tulip and daffodil leaves miraculously sprout through the once hardened earth. Hope is palpable as new life slowly begins to surface and spring makes her debut.

The new life reminds us that nothing lasts forever. Seasons change. And the wait is always worth it in the end.

In life, winter seasons linger longer than we’d like when our longings go unmet. We fail to find hope as we grow weary and restless in seasons of waiting, but in the wait—no matter how long it stretches on—we can find the strength to endure knowing that God does not abandon us.

God with Us: Finding God in the Day-to-Day

God with Us: Finding God in the Day-to-Day

Since I was a young girl, I knew who God was and what it meant to be in relationship with Him. Throughout my childhood and young adult life, I’d built a relationship with Him—always eager to learn more, to find ways to connect with Him. What I knew, but never really experienced until I had to battle my health daily, was the gift of His presence.

The following is an excerpt from the ebook, Ungrounded: A Companion for Pausing in God’s Presence.

An Invitation for the New Year

An Invitation for the New Year

I entered 2020 full of hope and 2021 full of trepidation. But therein lay an invitation—an invitation to a road less traveled.

While I don’t have a word of the year or any New Year’s resolutions for 2021, I feel called to the invitation to honor the hard. I hope you’ll join me.